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Fresh Veggie Rice Paper Rolls


Are you sick of eating all of your fresh veggies in salad form? Look no further! This is the perfect recipe for you. These light rice paper rolls are packed with fresh vegetables and lots of color, for a satisfying, quick and tasty appetizer or meal for everyone to enjoy!

Servings: 8


8 small rice-paper wrappers

½ cup shredded iceberg lettuce 

¾ cup (50g) beansprouts, trimmed

1 medium cucumber, peeled, cut into ribbons

1 small carrot peeled and grated

1 medium sized avocado, peeled and cut into strips 

Sweet chili sauce, to serve 


  1. Pour warm water into a heatproof bowl until half full. Dip 1 rice paper wrapper at a time in water. Place it on a flat surface after and let stand for 20-30 seconds, or until soft enough to get rolling without it splitting!
  2. Combine all veggies of choice and fold in ends. Roll up firmly to close in the filling. Cover all rolls with a damp paper towel so they do not get dried up.
  3. Serve with sweet chili sauce!

Nutrition Facts: Per Serving 

KCal: 215

Fat: 14.4g (total)

Carbohydrates: 17.4g (total)

Protein: 3.1g