Are you looking for fresh, tasty and easy dishes to make your family happy and healthy this summer? We have just the dishes you need! It may seem i...
Are you looking for fresh, tasty and easy dishes to make your family happy and healthy this summer? We have just the dishes you need! It may seem i...
Are you looking for fresh, tasty and easy dishes to make your family happy and healthy this summer? We have just the dishes you need! It may seem impossible to eat a dish that looks great and tastes great, but that is absolutely not the case.
Eating right for type 2 diabetics is exciting and all about a healthy lifestyle and balance! There is NO NEED to be discouraged when there are so many fresh recipes out there for everyone to enjoy! We have a feeling that non-diabetics won’t even taste the difference! Diabetic-freindly recipes do not have to be boring.
There are tons of healthy dishes for diabetics that are just as flavorful and beautiful as regular food, especially diabetes-friendly recipes for the summer!
Below are 5 summer recipes for you and your family to enjoy!
Ingredients: -300g fresh fish fillet (mullet, dorada, sea bass, salmon, palamida, etc.) -2 squash -5 tbsp. olive oil -1/2 red onion -1 lemon -sunflower or soybean sprouts -coarse salt -black pepper
Ingredients: -2 cans of tomatoes in their own juice -3 cucumbers -1 bell pepper -1 red onion -2 cloves of chili garlic to taste -1 lemon 4 tablespoons. olive oil -green onion -salt -pepper
Ingredients: -2 zucchini -a handful of cherry tomatoes -sunflower or soy sprouts -1/2 lemon -salt -pepper -olive oil
Ingredients: -1 green papaya -2 medium carrots -2 handfuls of cherry tomatoes -2 limes -4 cloves of garlic -2 tbsp. fish sauce -4 tablespoons brown sugar -2 tsp salt -2 tsp chili flakes -a handful of roasted peanuts -cilantro
Ingredients: -2 oranges -2-3 sprigs of rosemary -soda -ice -brown sugar
Let us know if you make any of these special summer dishes, we would love to see how you make these recipes yours!