Father’s Day is this Sunday, June 21st, and while it can be hard to think of great gift ideas, we’ve got you covered. As we mentioned previously, T...
Father’s Day is this Sunday, June 21st, and while it can be hard to think of great gift ideas, we’ve got you covered. As we mentioned previously, T...
Father’s Day is this Sunday, June 21st, and while it can be hard to think of great gift ideas, we’ve got you covered. As we mentioned previously, Type 2 diabetes and several other health conditions disproportionately impact men. While you might be thinking to order your Dad or husband the usual gift basket of chocolates, there are some other diabetes-friendly gifts that offer a healthier alternative. Here are our top 6 Father's Day gift ideas for 2020:
This is a great way to show you care about his health even as the years pass. These bracelets can be personalized with engravings on the front and back.
Yoga has tremendous health benefits for Type 2. As you know, changes in lifestyle can greatly reduce symptoms and how much the illness impacts daily life. Many yoga poses involve deep breathing exercises which put the mind and body at ease.
Unmanaged stress and lack of physical activity can make energy crashes, fatigue, and swings in glucose levels more common. Yoga can offer a time to reflect on choices made throughout the day, so any Dad can stay on a healthy track.
When eating out, there are infinite tempting choices and also no way to control the ingredients in your food. Plus, what’s more heartfelt than cooking at home? Invite your Dad over to your house for some Eggs and Sausage-Sweet Potato Hash with your family. Everyone will love it!
These can track everything from calories burned, to sleep, to blood pressure and are a great way to encourage him to meet health goals at any age.
What’s a better way to show your Dad or loved one how much he means to you than to spend some quality time together? Not only will this give you time to talk and catch up, but light cardiovascular exercise like walking is a great way to help weight management and reduce insulin resistance.
Most health experts recommend walking for older individuals especially because it’s easier on joints. Try to encourage your Dad or husband to walk for 30 minutes 4x a week.
What holiday is complete without socks? Many with diabetes experience dry, itchy skin, especially on the feet. Father's Day is a great time to spoil him with something useful, like comfy, cushiony socks!
Who doesn’t want to get outside by now? Golf is another great low-impact sport that gets the entire body moving. If golf isn’t for you, consider a driving range or put put. Happy Fathers Day from CuraLife Team!