Curalife's Blog

The latest advice and research for a healthier life
Welcome to the New Year: 5 Simple Steps to Rock 2023

As we get back to a greater sense of ‘normalcy’, it's important to prioritize our health and well-being. And what better way than making a good fre...

Keto Diet for Healthy Blood Sugar

Keto, rhymes with Frito. But you’ll probably want to avoid those corny nuggets if you want balanced blood sugar.  Here’s why. Let’s face it, we lo...

Is a Paleo Diet Right for Me?: Paleo Diet for Healthy Blood Sugar Levels
What is a Low-Carb Diet and Is it Right For Me?
Should I eat a Mediterranean Diet? Mediterranean Diet For Healthy Blood Sugar
Should I go Veggie? Vegetarian Diets For Balancing Blood Sugar
6 Easy Ways to Lower Blood Sugar Levels
Is Coconut Sugar Good For Diabetics?
Why is Hypertension a Risk Factor for Diabetes Mellitus