Curalife's Blog

The latest advice and research for a healthier life
Natural honey and type 2 diabetes

Honey has been used in different ways since at least 8000 B.C. Honey was consumed as a sweetener, a gift to the gods, and even as part of the embal...

TOP 4 exercises you can do right now to improve your heart health

When you are considering the benefits of exercising, the words "weight loss" and "becoming ripped" often rush to mind first. However, there is one ...

Treat Your Heart Well With These 5 Healthy Foods
Type 2 diabetes sweet tooth
Intermittent Fasting and Type 2
Chocolate and Diabetes: How to Enjoy Valentine's Day as a Diabetic
Gluten and T2D
Life, it's a Celebration!
How to Keep Your New Year's Resolutions