Curalife's Blog

The latest advice and research for a healthier life
Strawberries: “false fruits” with healthy benefits

Did you know that strawberries aren’t actually a fruit?! Botanists call the strawberry a "false fruit," a pseudocarp. A strawberry is actually a mu...

World Health Day: 3 Ways Relationships Can Cultivate a Better Mental State

Oftentimes, the best way to cultivate a better mental state for yourself is to do something for or with your friends or family. Understanding the i...

Vitamin C Day - Vitamin C and Me
Springtime and Summertime Drinks with No Added Sugar
World Water Day - Use Less and Drink More
Sleep Week: Daylight Savings and National Sleep Awareness Day
Pack Your Lunch - the Benefits of the Bag
National Nutrition Month - 5 habits for high quality nutrition
National Grain Free Day: Should We All Be Grain Free?