Curalife's Blog

The latest advice and research for a healthier life
Frozen Yogurt to Do at Home!

Although we already celebrated National Frozen Yogurt Day in the chilly month of February, we must say, we are happy to celebrate this frozen desse...

Intermittent Fasting and Type 2

What is it? Losing weight gives people more energy, sleep better, and even improve your overall mood! For people with type 2 it can also reduce the...

Chocolate and Diabetes: How to Enjoy Valentine's Day as a Diabetic
American Heart Month: Modify, Treat, and Control Your Risk Factors
Grilled Chicken Kebabs with Pistachio Gremolata
Gluten and T2D
Life, it's a Celebration!
How to Keep Your New Year's Resolutions
How to Exercise to Boost Energy and Beat Fatigue