Curalife's Blog

The latest advice and research for a healthier life
Paleo Diet For Type 2 Diabetes

The Paleo Diet is based on a return to our ancestral diet. For example, the term is a shortened form of "Paleolithic," which refers to the Stone Ag...

Eating Well With Diabetes

To stay healthy means to eat healthy food, have regular daily exercises, and keep a balanced diet which leads to balanced blood sugar. In short, to...

Thai Cauliflower Rice Salad with Avocado Cream Dressing
Breakfast For Type 2 Diabetics
Breads For Type 2 Diabetes: What is the Best and Worst Type of Bread for Type 2 Diabetes?
Type 2 Diabetes Gut Health
Sleep Week: Daylight Savings and National Sleep Awareness Day
Pack Your Lunch - the Benefits of the Bag
Effects of intermittent fasting - stabilizing my morning blood sugars