Take Control of Your Wellness

Ingredients

  • 3 celery ribs, chopped
  • 1 small sweet red pepper, chopped
  • 4 green onions, chopped
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons spicy brown mustard
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 cans albacore white tuna in water
  • 4 cups shredded lettuce
  • 1/2 cup feta or blue cheese
  • 2 large eggs
  • Cucumber
  • Tomato
  • Lettuce
  • Red Onion

Instructions

In a large bowl, combine the beans, celery, red pepper and green onions. In a small bowl, whisk the oil, vinegar, mustard, basil, salt and pepper. toss to coat. Gently stir in tuna.
Serve over lettuce
Sprinkle with cheese if desired.
Make you favourite Omelette (With cheese, ham, onions, tomatoes, you name it 🙂)
Cut them veggies into a salad
Add salt & pepper, olive oil and lemon