Curalife's Blog

The latest advice and research for a healthier life
National Dessert Day: 5 Easy, Classic Fall Desserts Type 2’s

National Dessert Day: 5 Easy, Classic Fall Desserts Type 2’s

As the cool weather and shorter days sink in this fall we are looking for our classic comfort foods like some delicious desserts. So we compiled a ...

World Mental Health Day: Better Mental Health in 2 Easy Steps

World Mental Health Day: Better Mental Health in 2 Easy Steps

Today is World Mental Health Day. All around the world the last two years have made a major impact on people’s mental health. Some groups, includin...

Be your own hero: three behaviors we see in heros

Be your own hero: three behaviors we see in heros

Do Something Nice Day: the power of positive connections and thinking on your health

Do Something Nice Day: the power of positive connections and thinking on your health

International Podcast Day: 7 Great Listens for 2021

International Podcast Day: 7 Great Listens for 2021

National Coffee Day: the positives and negatives of your daily brew on type 2

National Coffee Day: the positives and negatives of your daily brew on type 2

National Cooking Day: Revitalize your kitchen and your cookbook

National Cooking Day: Revitalize your kitchen and your cookbook

Fall Equinox: prepare your mind and body for the new season

Fall Equinox: prepare your mind and body for the new season

National Guacamole Day: does “Guac” benefit type 2’s?

National Guacamole Day: does “Guac” benefit type 2’s?