Curalife's Blog

The latest advice and research for a healthier life
Make 2023 The Year You Don’t Ditch Your Resolutions!

How can you make sustainable changes last for the long-term? So many of us try to kick unhealthy habits and make new lifestyle changes as part of N...

Why Anti-Gravity Exercises Help Type 2’s

Regular physical activity has numerous advantages that can improve every aspect of your life. Exercise increases the production of hormones that im...

How to Incorporate New Habits To Balance Blood Sugar
Tips to Get a Good Night’s Sleep
Build your Holiday Menu with CuraFood
Understanding the Effects of Alcohol on Diabetes Type 2 - Holiday Edition
Chocolatey Cake - Keto Friendly!
Open Insulin Foundation
Try Our Favorite Holiday Recipes!