Curalife's Blog

The latest advice and research for a healthier life
Take a Walk in the Park - Start a Walking Plan!

It’s officially Spring and with that comes all sorts of incentives to get outside; better weather, the promise of more sunshine and of course Natio...

Best Low-Carb Fruits and Vegetables for Type 2 Diabetes

What fruit and vegetables can you safely eat if you have type 2 diabetes? This is a popular question we get asked a lot. And while type 2 diabetes ...

Diabetes and Marriage: 6 Tips for a Happier Marriage
Why Type 2's Should Choose Water and Stick To It!
Asian Inspired Chicken Salad
St. Patrick's Day
Poached Spiced Pears
International Women's Day
Healthy Cacao, Coconut and Date Bliss Balls