Curalife's Blog

The latest advice and research for a healthier life
Ayurveda sleep: How can Ayurveda and Yoga help you sleep better?

According to the classical Ayurvedic text called Ashtanga Hridayam, the importance of sleep is very high. "Happiness and unhappiness, nourishment (...

How does Type 2 Diabetes Affect Diabetes and Marriage Problems?

Marriage also called matrimony or wedlock is a culturally recognized union between two people. The word "marriage" derives from Middle English "mar...

Strategies for Addressing Diabetes Burnout
Vitamin C Day - Vitamin C and Me
Keto Blackberry Cheese Danish Turnovers
4 Reasons Why Type 2s Should Start a Walking Plan!
Springtime and Summertime Drinks with No Added Sugar
World Water Day - Use Less and Drink More
Fiber For Diabetics