Curalife's Blog

The latest advice and research for a healthier life
Vegetarian Thai Curry Tray Bake

Vegetarian Thai Curry Tray Bake

Take your flavors somewhere tropical. Yes, that really is a thing! Imagine you are not in your own kitchen but somewhere on vacation. This dish ca...

Lemon-Pepper Crusted Fish & Veggie Tray Bake

Lemon-Pepper Crusted Fish & Veggie Tray Bake

As we approach the warmer spring months, you might want a light and colorful dish to fill you up! We have the perfect fit for you. Plus, we always...

Keto Magic Cookies

Keto Magic Cookies

How Does Caffeine Affect Blood Sugar Levels & Diabetes?

How Does Caffeine Affect Blood Sugar Levels & Diabetes?

Type 2 Diabetes: Sleep On It

Type 2 Diabetes: Sleep On It

Stress Awareness Month: The Three Keys to Unlocking Stress this Month

Stress Awareness Month: The Three Keys to Unlocking Stress this Month

World Health Day: 5 Steps for Type 2’s to Strive for Healthcare Equity

World Health Day: 5 Steps for Type 2’s to Strive for Healthcare Equity

Keto Beef Empanadas

Keto Beef Empanadas

5 Top Tips to Manage Stress In Today’s Crazy World!

5 Top Tips to Manage Stress In Today’s Crazy World!