Curalife's Blog

The latest advice and research for a healthier life
Mental Health

Mental Health is especially important in 2020 - a year of being isolated and quarantined. Mental health not only speaks to our physical health, but...

The 12 Best Low Glycemic Index Foods for People With Diabetes

What can I eat? This is one of the most common questions diabetics ask, and for good reason. For most people, diabetes means transforming your diet...

Quinoa, Chickpea and Salmon Salad with Pepitas
National Food Day: How to Celebrate if You Are a Type 2 Diabetic
Delicious Peanut Butter Cookies
Top 15 Benefits of Drinking Water for Type 2 Diabetes
Best Whole Grains for Type 2 Diabetes
7 Tips for Women’s Health
Keto Italian Sausage Zucchini Boats